Make Time to Celebrate

I had a good friend ask me an important question: How are you celebrating your certification? Just over a week ago, I passed my final written and oral examinations, then had a successful coaching session with my Certification Master Coach.  Her final question for me...

31-Day Summer Challenge

I’ve decided to give myself a challenge to shape and encourage my daily practice.  I plan to write a post each of the thirty-one days in July.  Partly for the exercise and routine, but mainly to focus and direct my mindfulness to be present; to notice; to...

Pismo Beach, Part 3

After much time, here, at last, is Part 3. During the first weekend of May I traveled to Pismo Beach, California for a Meet & Greet with Martha Beck and fellow cadets.  I have periodically been sharing reflections of my experience.  In Part 1, I discussed the...