by Ray DePaola | Jul 4, 2016 | Sunrise Pages
Namasté, Dear Creator – It is evening on Saturday. The wind is blowing, and there are big, puffy-white clouds in the blue sky overhead. We attended a memorial service today. Family gathered, many who had not seen each other in many years. Tears were shed, and some...
by Ray DePaola | Apr 3, 2015 | gratitude, Life Coaching, Turtle & Lama, ZenJoy
I’ve looked at the question, “Why me?” differently since one day on the Appalachian Trail 21 years ago. In the summer and fall of 1994, I was attempting a south-bound thru-hike of the AT. One of the many adventurers I met was a devout Catholic...
by Ray DePaola | May 24, 2014 | Life Coaching, Meditation
Cardinal Red, Cardinal Bright, I hear your call in the waning light. Your distinctive whistle heralding your presence; Spied on your perch, a shared allegiance. Comfort and strength, I gain from your sight. I am not alone, forever or tonight. I...
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