April 12, 2016—Day 102 (WD 383)

by | Apr 12, 2016 | Sunrise Pages

Dear Universe, Thank you for this day! Here we are again.  Each morning, and each day, can seem so much the same as the last.  Especially when we don’t look too closely.  When we tell ourselves that each day is like the last, each week like the last, each year…  Well,...

31-Day Summer Challenge

by | Jul 1, 2013 | Life Coaching

I’ve decided to give myself a challenge to shape and encourage my daily practice.  I plan to write a post each of the thirty-one days in July.  Partly for the exercise and routine, but mainly to focus and direct my mindfulness to be present; to notice; to...