by Ray DePaola | Jun 22, 2016 | Sunrise Pages
Good Morning, Divine Light! It’s a little different routine this morning. I’m writing this in a chair in a waiting room in a hospital. My wife has her first mammogram since we moved – new facility, new people, new doctor. And, familiar concerns. She’s been...
by Ray DePaola | Feb 16, 2016 | Sunrise Pages
Happy Day, Universe! Another brilliant day – blue sky with some clouds; some wind, according to the puffs of steam drifting eastward. It looks like a crisp, cold start to the day, inviting me to get outside. So much in motion, Dear Universe; so many moving parts. ...
by Ray DePaola | Aug 4, 2014 | Life Coaching
The Journey begins today– You are invited to our Grand Social (Media) Experience! Join me and fellow life coach Jeannine Gury as we Journey to Discover the Joy in Our Lives, using Martha Beck’s The Joy Diet as our Guide. Each week we will explore one chapter of...
by Ray DePaola | Aug 12, 2013 | Life Coaching
I spent the last couple days with some friends and their families. Sigh… <3 Last night, we went out at midnight to observe the Perseid meteor shower. As I lay on the warm sidewalk looking skyward, I imagined how each of us is like an individual shooting...
by Ray DePaola | Jul 8, 2013 | gratitude
My Daily Gratitude–shared a wonderful evening with friends. One topic of discussion was the change (some say deterioration) in social skills and etiquette, and whether changing technology is playing a role, by isolating us and encouraging less personal...
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