by Ray DePaola | Mar 7, 2016 | Sunrise Pages
Greetings, My Guides – I’ve run out of new salutations to start off each morning’s Pages, Dear Ones. I hope you don’t mind the repetition. My sentiment is still the same – to declare my gratitude and attention to your presence and your gifts of the moments that will...
by Ray DePaola | Jul 11, 2015 | Life Coaching
I have discovered that living a purpose-driven life is not always easy. For me, it has required mindful intention-setting as a regular practice. Because, while it is helpful to spend some time and focus on the small-part gear-mashing that occurs on a daily basis,...
by Ray DePaola | Aug 8, 2013 | Life Coaching
I had some creative ideas materialize while on my run today. My first thought was picturing how time flows, which we usually assume is consistently steady and one-directional. But, what about those times when time seems to stand still, or fly by? What if time flows...
by Ray DePaola | Jul 22, 2013 | Life Coaching
If your life unfolds anything like mine, events, interactions, and circumstances pop up unannounced, unforeseen, and mostly unwanted. For the most part, I have been trying to practice a way of acceptance and resourcefulness that allows me to be present with the...
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