by Ray DePaola | Mar 3, 2016 | Sunrise Pages
Good Morning, Sunshine! It’s a crisp morning, the temperature at 10°F, with a breeze bringing the wind chill below zero. But, the sun is shining, and the songbirds are chirping hello. Aren’t they cold? How do they do it? Well, I sure am grateful that they do –...
by Ray DePaola | May 14, 2014 | Life Coaching, Meditation
Today I’m beginning a 21-Day Mantra Meditation Journey, The Spirit of Mantra with Deva Premal & Miten. I’ve participated in 21-Day Meditation Challenges, and I’ve enjoyed the experience and benefited from the format. The Mantra practice with...
Recent Comments