by Ray DePaola | Aug 4, 2014 | Life Coaching
The Journey begins today– You are invited to our Grand Social (Media) Experience! Join me and fellow life coach Jeannine Gury as we Journey to Discover the Joy in Our Lives, using Martha Beck’s The Joy Diet as our Guide. Each week we will explore one chapter of...
by Ray DePaola | Jul 7, 2014 | Life Coaching
Last week I shared Michele Woodward’s post Do What You Love and The Money Won’t Follow. In her article, Woodward takes aim at one of the self-help industry’s hopeful yet clichéd slogans, “Do what you love and the money will follow,” and demonstrates that it is, at...
by Ray DePaola | Jul 2, 2014 | Life Coaching, Meditation
My thoughts lately have been centering in on the idea of success, and where joy and fulfillment rest within that picture. Relatedly, my meditation practice has discussed the often misguided relationship between struggle and worth/success. After meditating tonight, I...
by Ray DePaola | Aug 16, 2013 | Life Coaching, Meditation
I have been enjoying my daily meditation challenge. I decided to enhance my experience and understanding by also reading Deepak Chopra’s Buddha. I have found the combination very powerful. I traveled over the weekend, visiting friends, so missed two days. As...
by Ray DePaola | Jul 29, 2013 | gratitude, Meditation
A few days ago, my wife encountered a teapot. She’s a tea drinker, so I thought she would be interested in using the teapot. The teapot was stained inside from use, so my wife filled it with hot water and soap and let it soak. The next day, she spent a good...
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