by Ray DePaola | Feb 1, 2017 | Sunrise Pages
For the last couple months, I’ve been writing a Centering Thought on the back of my left hand. I started this first to have a tangible reminder of that thought throughout my day; because, too often, with the stress, confusion, and busy-ness of the day, I would...
by Ray DePaola | Jan 9, 2017 | Sunrise Pages
The Wheel Continues, Dear Universe! The snow is coming! The sky is a subdued, heavy gray. We may get up to a foot of snow in the valley by the time the storm winds up tomorrow. Each moment, we are given options for how we will show up and act, what we will...
by Ray DePaola | Apr 27, 2016 | Sunrise Pages
Good Day, Shining Sun! Wow – what a gorgeous blue sky, with just the most perfect white, puffy clouds. I think I was ready for a day like today. Yesterday was gray and overcast, with a good portion of the day filled with snow flurries. I walked a new trail in the...
by Ray DePaola | Apr 11, 2016 | Sunrise Pages
Good Morning, Magical Universe! A dull gray, cold morning. So starts the new day, another adventure. I work today, but who knows who I’ll meet, what opportunities will appear. Dear Spirits, for over one hundred days in a row, and approaching four hundred altogether,...
Recent Comments