by Ray DePaola | Sep 7, 2016 | Sunrise Pages
Blessings, My Divine Spark! It’s another foggy morning; dark and mystical. I think I long ago learned what events create this morning fog, especially at this time of year; but I can’t recall. There’s some relationship to the changing temperatures – so warm during...
by Ray DePaola | Jul 31, 2016 | Sunrise Pages
Good Morning Again, Dear Creator! Blue skies with puffs and wisps of white clouds dressing it all up, this morning looks lovely. I was good-tired and slept soundly last night – Sleep Scale: 4/5. I’m sure it helped that I co-led a sunset kayak tour last evening. The...
by Ray DePaola | Jun 27, 2016 | Sunrise Pages
Greetings, Old Sol! We’ve got another sunny, hot day on tap. Sun exposure, heat exhaustion, and dehydration are health concerns today, certainly while out on the water. So, aside from being solely responsible for the paddling instruction and time on the water, being...
by Ray DePaola | Jun 6, 2016 | Sunrise Pages
Alive and Well, into the New Day, Dear Creator! It’s quite a picturesque morning – sun shining, blue skies, fog nestling in the valley. It lights up in my memory so many peaceful summer days. Crisp mornings while hiking the A.T. – I began so many of my days winding...
by Ray DePaola | Jun 4, 2016 | Sunrise Pages
Good Morning, Dear Creator! Greetings to another new day! The sky is overcast, but it’s supposed to burn off and be another steamy day in the 80’s. The heat breaks tomorrow, with rain most of the day and temperatures in the 60’s. That should make it interesting for...
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