by Ray DePaola | Oct 9, 2017 | Life Coaching
Do you ever take a moment, like a good five or ten minutes, or even more, and REALLY look at all the stuff you have to do? Really unpack each item, and consider why it’s on your list, and how you feel about doing it? And, do you take a couple minutes to dream of...
by Ray DePaola | May 16, 2016 | Sunrise Pages
Good Morning, Dear Creator! Today is overcast, with a steady, cool northern breeze blowing. It’s Sunday morning, and everything is quiet, like the whole town is sleeping in. Yesterday evening, I came home from work really tired. I struggled through my evening –...
by Ray DePaola | Mar 23, 2016 | Sunrise Pages
Peace and Love, Dear Universe – The sun has risen on this new day, and there is a haze hanging in the air. The birds are singing their morning songs. I am grateful for this day and the unlimited possibilities ahead. In which direction will these writings go today? ...
by Ray DePaola | Jan 26, 2016 | Sunrise Pages
Welcome to another beginning, My Guides! I hold myself ready to invite space into my day; to find and appreciate moments of peace and breath; to nourish myself with rest, even as I do, this day. I am writing these pages, and I will move forward from this with...
by Ray DePaola | Jun 10, 2013 | Meditation, TMHI
Today, My Happiness is…Guidance! Dr. Deepak Chopra, along with top leaders in the world of wellness such as Dr. Dean Ornish and Dr. Andrew Weil and others, will expand your mind-body training experience to new levels to inspire and motivate as you head down the...
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