by Ray DePaola | Feb 4, 2023 | Life Coaching, Men's Work
Fear. How do you feel about feeling afraid? What do you think about your fears? How do you react when you feel afraid? As men, we are taught that fear is bad, feeling afraid is weakness, and showing fear is dangerous and makes us vulnerable. So, what are you supposed...
by Ray DePaola | Sep 1, 2016 | Sunrise Pages
Good Morning, Lovely Universe! There’s a sea of fog in our valley this morning, dancing with the bright, rising sun. Temperatures are cooling at night and in the mornings, signaling a turn towards fall. With the school year starting, I’m getting up to see my wife...
by Ray DePaola | Aug 30, 2016 | Sunrise Pages
Alleluia, Divine Universe! It’s a foggy morning, and, somewhere near, there’s a cricket chirping. To me, it’s such a cheery sound, conjuring childhood, playing in grassy fields, summer days of running and sunshine. Gosh, was my body tired and ready for bed last...
by Ray DePaola | Aug 3, 2016 | Sunrise Pages
Welcome the New Day, Generous Universe! Well, it is an intense fog this morning. Everything seems muffled, shrouded, and shapeless in the gray, muted light. Regarding my rest, I went to bed late and got up early, but I feel well rested. Sleep Scale: 4/5. So, Dear...
by Ray DePaola | Jul 28, 2016 | Sunrise Pages
Journeying into the Brand New Day, Dear Creator! I’m rising early today, with the sun still low in the sky and painting beautiful, long shadows westward. The sun still rose before I did, but I love the angle of light at this early time of day. And, I’m treated this...
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