by Ray DePaola | Oct 29, 2016 | Sunrise Pages
Peace, Grand Universe! Fog has rolled in this morning, and rain and cooler temperatures are headed our way. There’s even a chance of snow showers in the mountains this weekend. I love it! The first step in Martha Beck’s DIY Integrity Cleanse Kit (digital) is to...
by Ray DePaola | Oct 21, 2016 | Sunrise Pages
Shining Light, O Universe! I’m up early for work this morning, and the eastern horizon has brightened just enough to cast the hills and trees in silhouette. It looks like the sky is clear and cloudless, but the forecast calls for a 100% chance of rain later. When we...
by Ray DePaola | Jun 26, 2016 | Sunrise Pages
The Adventure Continues, Generous Universe! The weekend will be sunny and hot, high temperatures nearing 90°F, and a slight chance for a pop-up thunderstorm. I’ll be out on the water all weekend, my first classes as a solo kayak instructor. I’m excited! My first...
by Ray DePaola | Dec 9, 2013 | Life Coaching
I’ve been awake since quarter past three this morning. I think I was just excited to see our first “real” snowfall of the season here. I padded around the dark house looking out the windows, in order to see everything draped in the white of the new-fallen snow. I...
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