by Ray DePaola | Jul 20, 2016 | Sunrise Pages
Sweet Morning Greetings, Dear Creator! Look at the wispy clouds draped lazily in this baby blue sky. All the signs of another gorgeous day. Even when I get up, like today, by 6:30 a.m., I have long missed the sunrise. Dear One, I just wanted you to know...
by Ray DePaola | Jul 13, 2016 | Sunrise Pages
Good Morning, Caring Creator! The air is heavy and sounds echo, on this foggy morning. I thought about turning on the air conditioner, but chose instead to open the window, and I’m rewarded with a variety of birdsongs, all brilliant and clear. What is there to say...
by Ray DePaola | May 18, 2014 | Meditation
The other day I talked about beginning a new 21-Day Mantra Meditation Journey. With my post, I shared a fascinating video that shows how water responds to the Gayatri Mantra. I’ve been continuing on My Mantra Journey and playing with articulating the sensations...
by Ray DePaola | May 14, 2014 | Life Coaching, Meditation
Today I’m beginning a 21-Day Mantra Meditation Journey, The Spirit of Mantra with Deva Premal & Miten. I’ve participated in 21-Day Meditation Challenges, and I’ve enjoyed the experience and benefited from the format. The Mantra practice with...
by Ray DePaola | Aug 22, 2013 | Life Coaching, Meditation
I’ve taken a few days off from writing; I’m not exactly sure why. I’ve missed the writing, and I’ve had material; I think I just wanted a break. I have been continuing my daily meditation practice. Day 14 of the 21-Day Meditation Challenge...
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