by Ray DePaola | Jan 1, 2023 | Life Coaching
New Year’s Eve Message As we close out one year and begin a new one, it can be a really good time to reflect on how things went and are currently going and set new intentions for what direction we want to head next. Other transition points can be moments and...
by Ray DePaola | Dec 10, 2022 | Life Coaching, Men's Work
Change is Inevitable Back in the day, when there were vending machines everywhere (there are still vending machines, aren’t there?) and people still carried change, there was a vending machine that wasn’t fully functional. On it, the proprietors had taped a sign...
by Ray DePaola | Nov 5, 2022 | Life Coaching, Men's Work
Have you ever been going along, only to just stop and look around, asking yourself, “How did I get here?” Maybe you meant it in the literal, 3-D sense where you had zoned out, thinking about some other thing, only to realize that your feet, or your driving, stepped in...
by Ray DePaola | Oct 29, 2022 | Life Coaching, Men's Work
I’ve been life coaching for over a decade now, and there are some familiar patterns and beliefs that commonly show up with clients. Recognizing these change-blocking patterns comes in really handy in supporting clients, because then we can work on shifting the old...
by Ray DePaola | Oct 15, 2022 | Life Coaching, Men's Work
What kind of a man are you? What kind of a man do you want to be? And what kind of a man do you want others to see you as? Do you want to be seen as a strong man? A powerful man? A real man? Now, would it mean something different if you aspired to be...
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