Greetings, Universe –
Clouds, today, part of the hurricane spinning below Long Island Sound. It’s impressive, how far and wide the interconnectedness of things reaches.
I was in bed early last night, and continued reading the chapters for our Diana, Herself book club. It was lights-out at around 10:30 p.m., and it was a good night’s sleep – Sleep Scale: 4/5.
I’ve spent the last few days drained, tired when I wake, and running out of steam before the end of my work day. Isn’t it something that, after a reasonable night’s sleep, and a day that’s my own, I’ve had the energy to walk while chatting with my coaching buddy, Jeannine, run a few miles, and log over 20,000 steps before noon?
I already know it, but this validates the fact that my energy isn’t simply physical and physiological. My mental and spiritual presence and energy have much to do with my physical presence and energy. When my heart and soul are engaged, I connect with the Flow and Energy of the Universe.
With Jeannine’s help, I’ve strategized some next steps for my coaching business. Good turtle steps, with hopefully just the right measure of risk to be challenging but not overwhelming. I’ve also got some work to do, exploring the soul of my business, before my next session with my business mentor.
Sometimes, when we think we are doing no-thing, we are actually doing something essential – preparing for the next leap.
Please consider this Prompt:
Dear One, do you ever surprise yourself by how much you can do, when it is something in alignment with your heart?
Take note this week of the activities that drain you, as well as the activities that recharge you. You may notice that some activities that recharge you one time drain you another; try to notice what might be different, and what your motivations were in each instance.
Onward, with Peace and Courage, My Noble Guides!
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