by Ray DePaola | Aug 22, 2013 | Life Coaching, Meditation
I’ve taken a few days off from writing; I’m not exactly sure why. I’ve missed the writing, and I’ve had material; I think I just wanted a break. I have been continuing my daily meditation practice. Day 14 of the 21-Day Meditation Challenge...
by Ray DePaola | Aug 16, 2013 | Life Coaching, Meditation
I have been enjoying my daily meditation challenge. I decided to enhance my experience and understanding by also reading Deepak Chopra’s Buddha. I have found the combination very powerful. I traveled over the weekend, visiting friends, so missed two days. As...
by Ray DePaola | Aug 12, 2013 | Life Coaching
I spent the last couple days with some friends and their families. Sigh… <3 Last night, we went out at midnight to observe the Perseid meteor shower. As I lay on the warm sidewalk looking skyward, I imagined how each of us is like an individual shooting...
by Ray DePaola | Aug 11, 2013 | Life Coaching
Here’s a story from CBS Sunday Morning about a photographer who poses complete strangers together. Listen to how just 10 minutes together makes an impact, builds a connection. <3
by Ray DePaola | Aug 10, 2013 | Life Coaching, Meditation
It’s a magical, powerful moment to share, when a person begins to see a new reality, a new potential for him/herself. When s/he starts to believe, to feel that spark, that her/his life can be more of what the heart craves and the soul sings. Deepak &...
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