by Ray DePaola | May 25, 2013 | Life Coaching
Three years ago today my father passed away. Last night, as I lay awake in bed, I remembered his last night. His breath was ragged and labored, as I attempted sleep, uncomfortably curled in a chair in the hospice room. In the early morning, my mother and I both...
by Ray DePaola | May 24, 2013 | QOTW
Can you think of 3 times in your life when you were filled with excitement and butterflies in anticipation of an event? When you felt a tingling like electricity and a lightness of your spirit. Can you think of 3 times in your life when you felt a restricting,...
by Ray DePaola | May 23, 2013 | Life Coaching
The first weekend of May I traveled to Pismo Beach, California to take part in The Meet & Greet with Martha Beck for the September 2012 and January 2013 Life Coach Training Cohorts. This was a powerful and transformative event for me. I’ve wanted to relate my...
by Ray DePaola | May 20, 2013 | TMHI
Today, My Happiness is…Reconnecting with the family of a Dear Friend! You are greatly missed. But, your family is well, your wife is strong, and your kids are AMAZING!!!
by Ray DePaola | May 13, 2013 | Life Coaching, TMHI, Uncategorized
Today, My Happiness is…Having Run! I may have mentioned here before that I am fairly new to running. I had attempted to take up running a few times in my life, but found it too lonely, boring, and time-consuming. At least, that’s what my mind told me. I...
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