Remembrance

Three years ago today my father passed away. Last night, as I lay awake in bed, I remembered his last night.  His breath was ragged and labored, as I attempted sleep, uncomfortably curled in a chair in the hospice room.  In the early morning, my mother and I both...

QOTW…05/24/2013

Can you think of 3 times in your life when you were filled with excitement and butterflies in anticipation of an event?  When you felt a tingling like electricity and a lightness of your spirit. Can you think of 3 times in your life when you felt a restricting,...

Pismo Beach, Part 1

The first weekend of May I traveled to Pismo Beach, California to take part in The Meet & Greet with Martha Beck for the September 2012 and January 2013 Life Coach Training Cohorts.  This was a powerful and transformative event for me.  I’ve wanted to relate my...

TMHI…05/20/2013

Today, My Happiness is…Reconnecting with the family of a Dear Friend! You are greatly missed.  But, your family is well, your wife is strong, and your kids are AMAZING!!!

TMHI…05/13/2013

Today, My Happiness is…Having Run! I may have mentioned here before that I am fairly new to running.  I had attempted to take up running a few times in my life, but found it too lonely, boring, and time-consuming.  At least, that’s what my mind told me.  I...