by Ray DePaola | Jan 12, 2013 | gratitude
Got in another good run today, attended an exciting, inspiring 90-minute webinar with constructive visionary info (Visionary Ignition Switch: 10 Red Hot Secrets to Fire Up Your Message, Money & Meaning in the World), picked up a couple DVD’s from the local...
by Ray DePaola | Jan 10, 2013 | gratitude, Life Coaching
I have a big, beautiful, courageous heart that empowers me to love. So strong is this heart, that it has the capacity to love even when I am afraid, angry, lost, or disillusioned. In fact, this grand heart compels me to love despite my fears, angers, and doubts. I...
by Ray DePaola | Jan 9, 2013 | gratitude
Another day, another opportunity for growth, love, and connection. Went for another run, did some work around the house, and some work on the website. Sometimes a day seems “just ordinary,” but that doesn’t have to feel like a bad thing. First,...
by Ray DePaola | Jan 9, 2013 | Family History, Life Coaching
Today is the anniversary of my late father’s birth. This is the third birthday since my father passed away. As the time has passed, I have felt many different emotions through a continuing process of grieving, remembering, and honoring my dad. Dad had...
by Ray DePaola | Jan 7, 2013 | Family History, Personal Memoir Writing
As I explore a person’s family tree, the accumulation of names, facts, and dates allows the family history to begin taking shape. For any individual, it is helpful to know the parents’ names, and any siblings. When was s/he born, and where? Did s/he marry?...
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